Rize provides a choice of exercise classes in the heart of a community and delivers them with the express intent of helping you to feel good. Each of our studios are nestled within their local communities. Building relationships, the connectivity and feelings of knowing one another, being known and recognised are a special type of intimacy that form part of our brand DNA.

Our feel good fitness classes, will instil you with body positivity and give you the personal sense of achievement - Being your best self & enjoying the ‘feeling good’ that comes from it!

We currently have 3 Rize Studio locations in Balham, Queens Park and St Margarets.

Classes include:

  • HIIT

  • Strike

  • TRX

  • Circuit Training

  • Pilates

  • Yoga

  • BarreFit

  • Indoor Cycling